Author(s): Jillian Michaels
Jillian Michaels, winning trainer on NBCвs вThe Biggest Loserв and the #1 fitness DVD brand of 2010, adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Get ready for a fresh, dynamic way to work out! Jillian adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Start losing weight today!
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